Life a healthy life, a presentation pieced together by Kirsti Dyer, physician, health educator and professor, gives us food for thought for a whole term.
The 35 slides tell us about all aspects of our lives: diet, sleep, exercise, relaxation, health, fun, friends, the lot.
You may wish to compare your lifestyle with the ideas put forward by Dr Dyer. To do so, why don't you get together with an English-speaking friend or relative and discuss some of the issues Dr Dyer touches on?
