The fact is the Internet, social networking, emails, ipods, ipads and the like are addictive. More and more people are getting hooked on the new technology in its different manifestations. So is there anything we can do about it?
The people behind Learning Fundamentals have come up with some suggestions for us:
Create Focus Rituals/Habits
Managing Email
Take Time to Reflect and Review
Help for Addicts
Take a Digital Detox
Managing Your Space
How to Work
Click on the picture below to read further information about the problem and how to fight it.
